Education and Certifications: Certified through AFAA as a Personal Trainer, Group Exercise Instructor, and Group Cycle Instructor. Certified in Pain Free Performance.
Experience: 14+ years of experience personal training clients and teaching group exercise classes. Worked as a Certified Nurse Assistant for 8 years at Via Christi St. Francis Hospital.
Athletic Background: Completed 1 ultra-marathon, 4 full marathons, and more than a dozen half marathons. Played tennis and soccer from a young age through high school.
Favorite Workout: Time to Get Chipper and the ‘Jerry’, TreadX class, running outside, Body Burn class, BODYPUMP class, and OptiXFit class.
Hobbies: Spending time with family and friends, working out, running, cheering her boys on at their sporting events, and taking her 2 labs out for jogs.