Prepare to fall in love with exercise from the support of Opti-Life Group Exercise. Join a class of fitness enthusiasts who are ready to move on their path to beauty, strength, and full-body health. Work with Certified Instructors in a Group Exercise setting and gain the benefits of having a professional instructor guide you through your workout. Each class focuses on a different body part or exercise and works through expert techniques.
Opti-Life offers over 70 classes on the weekly schedule. There are 6 Studios equipped with high-end technology to accommodate every format and fitness level for our Members.
Opti-Life offers results-based Personal Training to guarantee our Community meets their goals. Our Professional Trainers are all degreed, certified experts. They take their time in assessing every clients’ current fitness level and creates a training program for the client using. Each program is tailored to the individual and is tracked to ensure progress. Our Personal Trainers are fun, engaging, and offer a deep wealth of knowledge for every client they serve. We have a wide variety of experts to ensure our Members have access to the Coach that’s best for them.
Pilates classes at Opti-Life are kept limited in size to ensure every Member receives quality attention and guidance from our Instructors. In addition, each session has a specific focus to ensure clients are able to tailor their routine and work on what their body needs most. Our Pilates professionals at Opti-Life recommend you start your Pilates practice with Private 1:1 Sessions or Optimal Pilates, to get the most of out of your Pilates experience.
Opti-Life Programs are the perfect option for those seeking to incorporate more structure and intention in their movement routine. Programs are also a great opportunity to find and connect with your community of motivators and supporters. Your highest potential is close within reach when you are led by degreed and certified Professionals and surrounded by like-minded individuals. Read on to discover more about our Fee-based Programs; Optimal Training, Optimal Pilates, and OptiXFit.
At Opti-Life we are committed to understanding the individual and unique needs of each Member’s whole body to accomplish better health and lifestyle changes. Meet with Opti-Life’s Registered Dietitian to schedule a Complimentary Nutrition Consult or a 15-minute Quick Look. Members have access to Nutrition Programs, Supplement Bundles, Health Coaching, and Grocery Store Tours.
The Rejuvenation Spa was created as a place to relax, restore, and recharge both body and mind. In our busy lives, we all too often neglect rejuvenation of the mind. By offering full body rejuvenation, Opti-Life provides a blissful sanctuary that supports the individual wellness needs of our Members.
We believe rejuvenation needs are unique to each individual and often change with seasons of life. That is why we encourage our Members to set an intention for their experience. Whether to relax, nourish, balance, or detox, we take great care to tailor our rejuvenation offerings. Our wide range of services are designed to leverage proven wellness techniques to promote body-mind alignment in all areas of life.
With audio/visual capabilities upon request, an easy access catering kitchen, and convenient restrooms, your guests are sure to enjoy their experience with us. Serenity Lounge can accommodate up to 50 people with multiple room configurations including dinner party, board room, auditorium, and classroom settings. Schedule a visit to come see the space for yourself, and imagine the possibilities!