Group Exercise

  • Why Opti-Life Is Ranked One of the Best Health & Wellness Studios In Andover
GroupX Studio

The only facility in Wichita that holds a Les Mills license for multiple programs. Les Mills is the world’s largest organization accredited to high-quality fitness classes, backed by science. We currently offer BODYPUMP classes (barbell-based workouts), RPM classes (indoor cycling), and CXWORX classes (core-focus workouts).

Mind + Body Studio

A full wall of windows invites an abundance of natural light into our serene studio, stocked with assisting props, infrared heat panels, a mirrored wall, and barres to assist in alignment and deepen your practice. Seasonal sunrise, sunset yoga, and meditation classes are held on the Terrace.

Pilates Reformer Studio

Our Instructors are trained in both classical and contemporary Pilates backgrounds as well as a wide range of specialty classes designed to give you a tailored workout. With small group classes and private sessions available, we will give you the attention necessary to help you reach your health and fitness goals.

Cycle Studio

A variety of programming takes you on a journey of hill climbs, sprints, and flat riding – with the screens that transport your ride to your favorite outdoor landscape.

Opti-Fit Studio

Signature formats with customized daily programming for muscle-building and fat-burning results utilizing kettlebells, TRX, rowers, state-of-the-art SKILLMILL, battle ropes, boxing bags, sandbags, and more!

TreadX Studio

The only TreadX studio in Wichita. Our treadmills have 30% less impact than regular treadmills, making them the safest option for indoor running. Join a competitive environment with individual performance-based classes.

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