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Comprehensive Fitness Consultation
Cultivate an understanding of your body like you have never experienced before. Opti-Life’s Comprehensive Fitness Consultation is an in-depth approach to whole-body wellness conducted by a Degreed and Certified Fitness Specialist, using state-of-the-art assessment equipment.
Our Comprehensive Fitness Consultation includes:
- Opti-Life mobile app orientation
- Introduction to state-of-the-art Technogym fitness equipment
- InBody 770 muscle-fat analysis
- Styku 3D health risk appraisal
- Aerobic fitness treadmill assessment
- Connection with all areas of the Vitality Club
- Blood pressure and resting heart rate measurement
- Comprehensive report of results
- Forward-focused plan of action with a degreed and certified Fitness Specialist
- Evaluation of natural movement patterns